Healing After Trauma: Reclaim Confidence, Build Healthy Connections, and Move Forward With Purpose
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You’re more than what happened to you.
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Whether you struggle with abandonment, trust, relationships, social confidence, or motivation — I can help you navigate what comes after the pain and build the life you want.
WHAT I HELP WITH
You may be struggling with:
• Fear of abandonment
• Relationship patterns that keep repeating
• Trust issues
• Low self-worth
• Difficulty expressing emotions
• Social anxiety or isolation
• Feeling stuck or unmotivated
• Overthinking and emotional exhaustion
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You’re not broken.
These are common responses to unresolved trauma.
Virtual & In-Person Sessions
My Services Are Designed to Empower Your Healing
Individual Therapy
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Experience compassionate, trauma-informed support tailored precisely to your journey.
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Together, we'll navigate the complexities of toxic relationship cycles, emotional chaos, and abandonment wounds. If you feel misunderstood, ‘too much,’ or stuck in intense emotional pulls.
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My approach blends emotional regulation work, attachment healing, trauma-informed care, and practical tools for building healthier relationships. Together, we slow the emotional chaos, make sense of your triggers, and create a pathway toward stability — both internally and in your relationships. If you’re ready to feel grounded, understood, and supported. Push–pull relationships, I help you build stability, self-worth, and healthier patterns.” empowering you to reclaim your voice, confidence, and inner peace.
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My approach blends emotional regulation work, attachment healing, trauma-informed care, and practical tools for building healthier relationships. Together, we slow the emotional chaos, make sense of your triggers, and create a pathway toward stability — both internally and in your relationships. If you’re ready to feel grounded, understood, and supported.
Trauma Recovery Groups (Private Pay)
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Connect and heal in a supportive community specifically designed for survivors of sexual abuse and domestic violence.
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Group sessions offer an empowering space to learn coping strategies, rebuild trust, and foster resilience alongside others who deeply understand your experiences.
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​Note: Group therapy sessions are offered exclusively through private pay only and held virtually.